Okanagan Panorama

How Big is Your Sandbox?

Written by

How Big is Your Sandbox? by Rae Stonehouse, Okanagan-based Author, Speaker, Speech/Presentations Coach, Power Networker & Toastmaster Extraordinaire.

How big do goldfish grow? It seems an innocent enough question. The answer is "it depends". It depends on the size of the aquarium that they spend their days swimming around in. House-bound goldfish can perhaps make it to 2 to 3 inches. Goldfish that have been released to the wild and haven't ended up on the menu of somebody higher up the food chain have been reported to grow to a whopping 12 to 14 inches.

Unless you find the collecting of trivia to be fascinating I would expect the next question forming in your mind to be "Who cares? Why is this important to me?" Okay, that was really two questions disguised as one...

The point: How many of us have had limitations placed upon our personal growth and development and our potential, by others or even worse ... by ourselves?

In my high school years I was excited about cooking and wanted to become a chef. After graduation I found a position that would lead me towards achieving that goal. Or so I thought! It was my first foray into the working world and I ended up having some very cynical and jaded older workers as my role models. If I wanted to survive in the workplace, I needed to be the same as them.

After a year of working as a cook's assistant I experienced more than several people's shares of trouble, and experienced a couple downward promotions. After a year working on the dishwasher in the Dietary Department in a large psychiatric facility I wondered how low can you go? Then after a further demotion to the pot washer I realized that I guess you can go lower than a dishwasher. It was a hot and thoroughly nasty job.

My goal to becoming a chef vanished. I began to see myself as the "boy from the kitchen." I saw my future as perhaps becoming a cleaner on the housekeeping staff or perhaps, if I was lucky, a position as Driver in the Transportation Department. Each of those roles would have paid more money than I was making running a pot washer machine. The bar wasn't raised very high. I didn't have any long term aspirations. As the saying goes, all my eggs were in one basket with the plan of becoming a chef. There was no plan B. I got caught up in the day-to-day activities of earning a living. I bought into the limitations that others placed on me and those that I had myself.

The game-changer for me was seeing a job posting on the bulletin board looking for Registered Nurses. It paid in excess of double the wages that I was making as the Potwasher supervisor. I had the requisite educational requirements and went off to college to achieve my diploma in nursing. I had broken free of the "aquarium" that was limiting my growth. I was no longer the boy from the kitchen.

In an ironic twist of fate, I returned to that facility five years later as a Registered Nurse and worked there for a decade, actually to the very day. Well guess what? After a decade I was finding the environment once again to be too small and restrictive to me. Once again I was letting other people put restrictions and sanctions on me. Once again I was putting limits on what I could do.

As many others have done in the past I took the geographical cure. I moved my family across the country to beautiful British Columbia, a new location where nobody knew me. A new life.
Twenty years ago I discovered the communications & leadership program at Toastmasters International and in the beginning it took me a couple years to figure it out. At about two years into the program I was becoming frustrated. I wasn't growing. My fellow club members were able to provide me with an evaluation of my speech even before I delivered it. They were so used to my style that they could predict how I would deliver a speech.

A fellow club member gave me some advice that I remember to this day. "Rae, you need a bigger sandbox." Simple, yet sage advice. For me to grow I needed to experience opportunities that were outside of the comfort of my Toastmasters club. I needed to continually raise the bar on meeting challenges in life and accomplishing even more challenging, yet achievable goals.

Over the ensuing years I took on a series of leadership roles within Toastmasters ... from club officers, to Area Governor, Division Governor, Lieutenant Governor of Education & Training and on to District Governor, Past District Governor, Division Governor and finally club President. A full circle that has provided me with increasing leadership challenges.

When I was a younger Toastmaster my mantra for those that are fans of Conan the Barbarian, "That which doesn't kill you ... makes you stronger!" Yes, it was quite cynical at the time. I have revised it to "That which challenges you ... makes you stronger"

I have gone on from there to develop entrepreneurial pursuits and to lead community-based organizations. I have found that I need an ever-increasing bigger sandbox.

I haven't forgotten about you dear reader. Is the size of your sandbox holding you back? Are the labels or sanctions that others have placed on you holding you back? Do you have limiting beliefs that are holding you back from achieving anything or everything that you want in life?

It is close to New Years as I am writing this article. Many people are thinking about making New Year's resolutions. Is this the year that you step out of your restrictive sandbox?

I would encourage you to visit a local Toastmasters club. The world needs more leaders. Toastmasters builds leaders. You can be one of them! As JoAnna McWilliams, Past President of Toastmasters International is often quoted as saying "If you get everything out of Toastmasters that you can get out of Toastmasters ... you will never get out of Toastmasters!"

For this upcoming year ... build yourself a bigger sand box. You will be glad you did.


Top photo credit Steven DepoloSteven Depolo courtesy of Flickr Creative Commons.



Rae Stonehouse

Author Bio:

Rae A. Stonehouse is a Canadian born author & speaker. His professional career as a Registered Nurse working predominantly in psychiatry/mental health, has spanned four decades.

Rae has embraced the principal of CANI (Constant and Never-ending Improvement) as promoted by thought leaders such as Tony Robbins and brings that philosophy to each of his publications and presentations.

Rae has dedicated the latter segment of his journey through life to overcoming his personal inhibitions. As a 27+ year member of Toastmasters International he has systematically built his self-confidence and communicating ability. He is passionate about sharing his lessons with his readers and listeners. His publications thus far are of the personal/professional self-help, self-improvement genre and systematically offer valuable sage advice on a specific topic.

His writing style can be described as being conversational. As an author Rae strives to have a one-to-one conversation with each of his readers, very much like having your own personal self-development coach. Rae is known for having a wry sense of humour that features in his publications.


Author of Self-Help Downloadable E-Books, paperbacks and on-line courses:


Power Networking for Shy PeoplePower Networking for Shy People: How to Network Like a Pro

52 Power Networking Tips: 52 Power Networking Tips: How to Network Like a Pro

PROtect Yourself Now!PROtect Yourself Now! Violence Prevention for Healthcare Workers

The Savvy EmceeThe Savvy Emcee: How to be a Dynamic Master of Ceremonies.

Power of PromotionPower of Promotion: On-line Marketing for Toastmasters Club Growth

You're Hired! Job Search Strategies That WorkYou're Hired! Job Search Strategies That Work: Available as an easily downloadable e-book or as an on-line e-course.

You're Hired! Resume Tactics:You're Hired! Resume Tactics: Job Search Strategies That Work

Job Interview PreparationJob Interview Preparation: Job Search Strategies That Work

Leveraging Your NetworkLeveraging Your Network: Job Search Strategies That Work

You're Hired! Power Tactics: You're Hired! Power Tactics: Job Search Strategies That Work

You're Hired! Job Searching Success Tips ListYou're Hired! Job Searching Success Tips List

Working With Words:Working With Words: Adding Life to Your Oral Presentations

Blow Your Own Horn! Blow Your Own Horn! Personal Branding for Business Professionals

Make it Safe!Make it Safe! A Family Caregiver's Home Safety Assessment Guide for Supporting Elders@Home


Phone Rae 250-451-6564 or info@raestonehouse.com

Rae’s social … are you?

Twitter: http://twitter.com/RaeStonehousehttp://twitter.com/RaeStonehouse

Linkedin? Rae is http://www.linkedin.com/in/raestonehousehttp://www.linkedin.com/in/raestonehouse

Copyright 2018- 2021 Rae A. Stonehouse.

The above document may be freely copied and distributed as long as the author’s name and contact info remain attached.


To learn more about Rae A. Stonehouse, visit the Wonderful World of Rae Stonehouse at https://raestonehouse.com.